Better Teeth for Valentine’s Day

It’s not exactly an uncommon thing for us to become a little self-conscious about our appearance from time to time, and with Valentine’s Day just around the corner, this issue is exacerbated when around those we are trying to impress. On that basis, this could be the right time for you to begin pondering ways in which you could enhance your appearance, and this is where MSC come in.

MSC (Midlands Smile Centres) are a Birmingham-based dentist who boast a number of practices located around this expansive city. MSC offer an impressive range of dental treatments that are provided by a team of highly experienced and superbly skilled dentists who prioritise the standard of care you receive alongside your desire for a high-level of treatment. Ultimately, our dentists strive to ensure that our patients are completely satisfied with the results of their treatment, meaning that they can then look forward to a brand-new smile and a new level of confidence to go with it.

Where To Begin?

One fairly obvious change you may wish to make to your teeth is to reduce the yellow shade or staining that may be robbing your smile of the overall bright and charming edge it should have. The reduction in the brightness of your teeth is caused by a loss of enamel and a staining of teeth that stems from the consumption of certain food types, as well as the drinking of alcohol and other unadvisable habits liking smoking. One way to tackle this problem head-on is to opt for MSC’s tooth whitening treatment. At Midlands Smile Centres we can help you with either our Enlighten Tooth Whitening treatment or our Pola Tooth Whitening treatment.

Enlighten Tooth Whitening

Enlighten Tooth Whitening at MSC is a form of treatment that revolves around the usage of bespoke trays. These trays that are made specially for you, fitting closely to around your teeth, are taken home by the patient. In addition, a whitening gel is given to the patient for them to use in the trays. Then for a period of two weeks the patient is to wear the trays overnight, before eventually seeing the dentist for the final treatment. Enlighten Tooth Whitening is sure to make a huge difference to the appearance of your teeth; it’s an efficient treatment that is capable of elevating the whiteness of your teeth up to 16 shades. The results will last indefinitely as long as aftercare steps such as brushing with a tooth serum you’re provided with and wearing the trays once very two months are followed.

Enlighten Tooth Whitening is totally safe. Any sensitivity can be alleviated through the use of swabs that will be given to you, while brushing with the tooth serum will protect and strengthen your teeth.   

Pola Tooth Whitening

Pola ToothWhitening on the other hand is notable for its fast-acting properties. In fact, Pola Tooth Whitening at Midlands Smile Centres can produce great results for you in just one day, making it a simple and convenient way to boost the whiteness of your teeth. With this form of treatment, a whitening gel is utilised which separates into water and oxygen ions which bond with the enamel on your teeth before starting work on the stain molecules. Subsequently the stained molecules deteriorate and lose their colour prior to them being removed completely by the saliva in your mouth. The beneficial effect of Pola Tooth Whitening will be long lasting if the patient ensures that they try to avoid smoking and drinking as well as by adhering to an efficient daily routine for cleaning the teeth.    

    

Facial Aesthetics

If you feel that enhancing your appearance goes beyond dental procedures, then you may want to give a thought to Midlands Smile Centres’ facial aesthetics. Available from MSC practices for a reasonable price, our selection of aesthetic treatments such as wrinkle reduction and dermal fillings are ideal for eliminating what you may see as imperfections in your look, helping you to achieve the more youthful appearance that you desire. 

Where To Go Next?

Once you have completed the dental treatment that you felt was most important to you and have begun enjoying the results of the procedure, you may start to wonder what else you could have done that will further accentuate the appearance of your teeth and the charm of your smile. It’s not really unreasonable to set-off on this train of thought that can lead you to considering further improvements to your teeth, as a better-looking set of teeth is in many cases a healthier set of teeth.  

Further improvements to your teeth could mean putting yourself forward for more elaborate forms of MSC dental treatment such as dental implants and orthodontics that will probably be more time-consuming in terms of the length of the treatment process. The outcome and benefits of these treatments will make the entire journey worth the time and effort required. And with the treatments being provided with usual standard of care and professionalism that one can consistently expect from MSC’s team of dedicated dentists, a better smile can always be yours. 

*Tooth Whitening Offer at Sheldon and Handsworth Wood*

From 1st -22nd February, the Sheldon and Handsworth Wood MSC practices are offering Pola Tooth Whitening at a discounted price of just £199.

Get in touch with MSC today to start your journey to a more aesthetically pleasing smile!

Starting the New Year with Healthy Teeth

Over the Christmas period, there is really no getting around the fact that the festive season is a time for a little indulgence: chocolate, biscuits, puddings- they all seem to be part of the whole Yuletide experience, and part of what makes the festive season so enjoyable. Now that we're all into the New Year, you have a fabulous opportunity to start putting into practice dental hygiene habits that you might have overlooked in the past twelve months.

Getting into good habits really is an essential part of caring for your teeth and gums. Where better to find out about these good habits than from your dentist? Putting these habits into practice is not difficult and will only improve the standard of your teeth.

No matter the time of year, not following good dental habits can cause deterioration of your teeth. So, make sure you are fully aware of how to care for your smile.

Dental Floss

Let's start with flossing. Flossing can be a bit awkward and a bit time-consuming, but it helps in a way that is hard to replicate with just brushing. Flossing is something that most experts are likely to advise you to do, so it would be a wise move now to ensure that it remains a consistent aspect in your daily dental routine. Flossing is hugely important because it removes the pieces of food between your teeth that regular brushing fails to reach. Consequently, your teeth will be free of those pesky remains of dinner which can actually lead to the build-up of plaque, eventual gum disease and cavities.

Flossing should be a gentle process that rubs both sides of the teeth around each gap. It should also get into the gap that exists between the gum line by firstly curling the floss around your tooth, and it should clean around the back of your last tooth.

It may be that you would prefer to use an interdental brush to clean between your teeth. Or, another alternative to dental floss is disposable flossers- small sticks with a small length of floss on the end that are quick and easy to use.

Mouthwash

Although some people may find mouthwash a little too intense for their mouth, there is no denying that it is an effective way to boost your dental hygiene. Plus, with so many different types of mouthwash currently available in the shops, you are sure to find one that suits you. In addition to the fact that mouthwash enhances your dental health, it's also great for fresh breath.

Brushing

Regular brushing of your teeth is of course crucial. What you may not have considered before though is how investing in an electric toothbrush could actually heighten the standard of cleanliness for your teeth. Wandering through high-street pharmacies today will reveal a number of options, but in general, all electric toothbrushes offer a more thorough clean than manual ones. An electric toothbrush operates continuously with consistent speed, rhythm and pressure, meaning that it is superior to the human hand with a manual toothbrush in its palm. In addition, the head of the electric toothbrush is smaller than that of a manual toothbrush, allowing you to get to those harder-to-reach places.

Sugar-Free Gum

Sometimes getting to your toothbrush is just not possible. Whether you're at home, someone else's house or even at work, after the left-over Christmas biscuits or chocs have been passed around, popping a piece of sugar-free gum into your mouth is such an easy way to take care of your teeth. The chewing of sugar-free gum for just twenty minutes can increase the production of saliva in the mouth which results in the neutralisation of acids. It can also strengthen the enamel of your teeth and will leave you with fresher breath. Not only that, but it can also help dislodge any remains of food in your mouth.

Water

Another quick and easy way to enhance your dental health that can be done whether you're in your home or not is to drink water and to use it to rinse your mouth. Most of us know that drinking plenty of water is a good idea, but a quick swill after eating will also help to dislodge any pieces food clinging to your teeth for better dental hygiene.

Further Dental Improvements with MSC

MSC- Midlands Smile Centres- can make sure that your new year is one of not only healthy teeth but an amazing smile as well. With various practices dotted around Birmingham, MSC offer a wide array of excellent treatments at affordable prices and boast a team of highly skilled and experienced dentists that can make the smile you're looking for a new reality for you in 2019.

Get In-Touch with MSC Today to Find-Out What we Can Do For You!!

Better Diet, Better Dental Health

A good, balanced diet can be great for your general health, but what you may not be so familiar with, is the level of importance that a good diet has in maintaining your dental health. This blog sheds some light on the role that your diet can play in making sure your teeth stay in a healthy condition as well as the repercussions that poor eating and drinking habits can have on your dental health.

Sugar

Of course, excessive consumption if sugar isn't advisable. And when it comes to our dental health, failure to effectively regulate the amount of sugar in our diet can lead to tooth decay. According to the NHS, the recommended amount of sugar to be consumed by adults is 30 grams of free sugars (7 sugar cubes approx'). Free sugars are sugars added to food and drink such as chocolate, biscuits, flavoured yoghurt and fizzy drinks; they are also found in unsweetened fruit juices, smoothies, honey and syrups.

The sugar contained naturally in fruit, milk and vegetables is not classed as free sugars.

Lowering Your Sugar In-take

Avoid drinking fizzy, sugary beverages and squash, and try opting for drinks that are no-added sugar, or diet, or ones that are sugar-free. Or simply choose a glass of water. If however, you still would like a sugary fizzy drink, maybe try mixing no-added-sugar squash with sparkling water to create something similar to a standard fizzy beverage. Attempt to not drink more than 150ml of unsweetened fruit juices or smoothies.

Another tip to employ in regard to sugar in drinks is to put sweetener in your tea or coffee instead of sugar. Or think about slowly cutting-down the quantity of sugar you put into your drink on a regular basis until you reach a point where you will not have any sugar in your drink.

Food

There are ways to bring your sugar in-take down regarding food, as well. Choosing a reduced sugar spread for your toast, or putting something else on there instead, such as banana or a low-fat cream cheese, is a good way of making your breakfast a little healthier. You can also shop for foods that have lower amounts of added sugar and seek-out the reduced sugar alternatives. The nutrition or ingredients labels should include this info' for you.

If you are cooking from a recipe, check how much sugar and other unhealthy ingredients are being used. You can either use a healthier alternative (and often tastier!), or simply reduce the amount used. For breakfast, unsweetened whole grain cereals are particularly good for you. Try also to avoid breakfast cereals that are frosted or covered in honey or chocolate. If you are a bit put-off by the lack of sugar in your unsweetened breakfast cereal, you could try introducing some dried fruit, berries or bananas to it, for a sweeter taste. When it comes to purchasing tins of fruit, go for those in juice, and not syrup.

Alcohol

Drinking alcohol is commonly not conducive to good dental health. Alcohol can remove the surface from your teeth, creating a loss of enamel as a consequence. This is problematic, as the loss of enamel can mean that having a filling will become necessary. Additionally, high-levels of alcohol consumption is linked to a heightened chance of mouth cancer.

Staining

Another part of our teeth being in a healthy condition, is them being white and free-from stains, and it's also something that makes our smile appear that little bit nicer, too. Eating and drinking in the right way will help to keep your teeth healthy and help ensure that they do not become stained. Drinking tea and coffee is one way that your teeth can become stained, so it is advisable to limit how many of these drinks you have. Other types of food and drink that can create staining are curry, red wine, beetroot, cola and tomato-based sauces.

Anything Else?

As previously stated, ensuring you eat and drink healthily and avoiding certain types of food is key to good dental health. But to make sure that you are caring for your teeth properly, read these tips and check that you are doing what you can on a daily basis to maintain your dental health.

• Brushing twice a-day; preferably with an electric toothbrush
• Using mouthwash
• Flossing
• Regular visits to the dentist
• Not postponing any dental treatments that are required
• Using sugar-free gum

MSC- Midlands Smile Centres

Whatever problem you have with your teeth, whether it's cosmetic or something more essential, MSC are always worth contacting. They boast several practices throughout Birmingham, making them easy to reach. MSC are staffed by a team of highly experienced and superbly skilled dentists that can offer you a whole range of dental treatments at affordable prices.

Get In Touch With MSC Today To Find-Out How They Can Help You!!