When was the last time you had a regular dental appointment? Following
the given advice of having a check-up every six months has a lot of benefits
for your pearly whites. A regular check-up will normally include;
1. An examination over your oral hygiene
and overall health of your gum and teeth.
2. Spotting any problems with your teeth
such as cavities or gum disease and obtaining relevant and successful
treatment.
3. Checking on the condition of your gums.
4. Removing build-up of plaque and tartar
on your teeth.
5. Receiving professional dental advice on
your brushing and flossing techniques.
6. Time to ask any questions you may have
relating to the effects of diet, alcohol and smoking on your teeth.
7. Reporting any dental problems you may
have had since your last appointment.
What if there is a problem with my teeth?
Nobody wants to endure things like toothache, nerve pain, build-up of
plaque or bad breath. Midlands Smile Centres offer several dental treatments to alleviate problems like these found during a routine check-up.
These include:
1 Fillings – these are used by
dentists to remedy decaying teeth. There are three different types of filling;
composite/white fillings, metal fillings and dental restorations.
2 Orthodontic Treatment – this
involves a brace being fitted to correct crooked teeth or the bite of the
patient. The different types of braces used include Damon braces,
Invisalign braces and Six Month Smiles.
3 Hygienist Treatment - this is a
scale and polish treatment for your teeth. This type of treatment helps to
minimise tooth decay, gum disease and tooth wear.
4 Oral Surgery (extractions) – an
example of this is the removal of wisdom teeth that may cause discomfort or to
address overcrowding if there are too many teeth.
Ignoring a problem with our teeth is likely to lead to further problems
if left untreated. Be sure to book an appointment with your dentist for
regular dental check-ups to keep your teeth and oral hygiene in good condition.
You can book a dental check-up at your local dentist in Birmingham online.
Top tips for improving your dental health
The Do’s:
1. Brush your teeth on a regular basis.
The advice given for daily bushing is twice a day however, brushing in between
meals would give your teeth an extra boost of protection and will lead to
better oral hygiene.
2. Use an electric toothbrush. Whilst brushing
with a regular toothbrush using the correct technique can keep your teeth
clean, using an electric toothbrush gives a more effective clean. The smaller
brush head gets into the harder to reach back teeth to keep them healthy and in
good condition.
3. Brush your tongue. Doing this this
reaps many benefits such as improving your oral hygiene, which is the result of
the amount of bacteria inside your mouth. It can also make your breath smell
minty fresh and feel cleaner.
4. Have necessary treatments advised by
your dentist. This is key to keeping your teeth happy and healthy.
5. Eat foods that are beneficial to keep
your teeth strong. Products that are high in calcium are particularly
beneficial, such as cheese and yoghurt. Some fruits, such as strawberries, can
also be beneficial for your dental health.
6. Chew sugar free gum. Chewing sugar free
gum helps your oral health by encouraging production of saliva in your mouth,
which then neutralises the acidity on your teeth which would otherwise cause
problems such as cavities and bad breath.
7. Use dental products such as floss and
mouthwash. Including these in your daily oral hygiene routine will minimise
dental problems developing. Flossing is an extremely useful technique because it
removes food from places in your mouth that regular brushing can’t, and it can
also help to remove plaque. Mouthwash is another dental product you can
use to rinse out trapped food, which also helps to eliminate bad breath and the
build-up of tartar.
If you would like to know more about your dental health, contact your local Midlands Smile Centre today
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